2017 南加州禪三: 入出息念
2017 南加州禪三: 入出息念
2017 Three-Day Meditation Retreat: Anapanasati
佛護尊者親自指導 led by Venerable U Buddharakkhita
讓我們通過解密入出息念，進而正確的修習入出息念，透過培育與數數修行安般念所產生的定力是寧靜而且殊勝的，它是精純不雜的安樂住處，能在邪惡不善念頭一生起時就立刻將它們消滅與平息！
Sponsor 主辦 : UBEF 妙林蘭若
Co-sponsors 協辦:
LA Maio Yun Study Group 妙雲讀書會
Time 時間:
April 21-23, 2017 (9:00am -5:00pm)
Place 地點： UBEF 妙林蘭若, 14614 Palm Ave, Hacienda
Heights, CA
Teaching 開示：Decoding Anapanasati 解密入出息念
Meditation method 禪修方法：Anapanasati 入出息念
Language in teachings 語言: Chinese & English
Tuition 費用: Free (Donations are welcome and
appreciated )
Register at www.wisdomlife.info
Contact: Jesse 714 310-1796 or Janice 818
653-6883
Email：info@wisdomlife.info
請自備蓋脚巾,備有午齋結緣
Participants can come for one, two or three
days, please specified when register.
Require to put cell phones aside during sessions
& allow to use during lunch break.
佛護尊者（Ven. U Buddharakkhita）——1971年出生于馬來西亞槟城。
2009年在帕奧禅師座下受具足戒成爲比丘，並親近吉祥尊者修禅。2010年，尊者前往緬甸帕奧禅林的六個月密集禅修營，並得到帕奧禅師親自傳授止觀禅法。尊者通曉中英雙語，目前在古晉兜率天修行林協助資深禅師Sayadaw
U Kañcana教導內部僧衆與在家居士修習止觀禅法。
Daily schedule 9am-5pm
9:00-9:10 introduction
9:10-10:00 teachings 開示
10:00-10:15 break 休息
10:15-11:15 1st sitting meditation session 坐襌
11:20-1:00 lunch & break/walking meditation 午餐 &
休息/行禪
1:00-2:30 2nd sitting meditation session 坐禪
2:30-3:00 walking meditation 行禪
3:00-3:15break 休息
3:15-4:15 group interview/teachings
集體小參/開示
4:15-5:00 exercise hour DIY 運動DIY